January 7th and 21st from 9:00-11:30am (there is an online self-paced pre-training that you can take at a time that is convenient for you) Similar to physical First Aid and CPR, Youth Mental Health First Aid helps you assist someone experiencing a mental health or substance use crisis until professional assistance is obtained or the crisis is resolved, using an action plan. It is a skills-based training that teaches people how to identify, understand and respond to signs and symptoms of a mental…