January 2025
Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »February 2025
Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Men’s Club Discussion Group
The purpose of the Men’s Discussion Group is to create a forum for men who are members of Congregation Beth Israel to meet together, enjoy camaraderie and to discuss relevant issues. Participation is not limited to Beth Israel members and a reservation is not required. Discussion topics depend on what participants wish to discuss. Meetings are held via Zoom every second and fourth Monday of each month. Please RSVP via email to Marty Stern at mrstern847@gmail.com.
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »March 2025
Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Men’s Club Discussion Group
The purpose of the Men’s Discussion Group is to create a forum for men who are members of Congregation Beth Israel to meet together, enjoy camaraderie and to discuss relevant issues. Participation is not limited to Beth Israel members and a reservation is not required. Discussion topics depend on what participants wish to discuss. Meetings are held via Zoom every second and fourth Monday of each month. Please RSVP via email to Marty Stern at mrstern847@gmail.com.
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »April 2025
Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Men’s Club Discussion Group
The purpose of the Men’s Discussion Group is to create a forum for men who are members of Congregation Beth Israel to meet together, enjoy camaraderie and to discuss relevant issues. Participation is not limited to Beth Israel members and a reservation is not required. Discussion topics depend on what participants wish to discuss. Meetings are held via Zoom every second and fourth Monday of each month. Please RSVP via email to Marty Stern at mrstern847@gmail.com.
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »May 2025
Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »Men’s Club Discussion Group
The purpose of the Men’s Discussion Group is to create a forum for men who are members of Congregation Beth Israel to meet together, enjoy camaraderie and to discuss relevant issues. Participation is not limited to Beth Israel members and a reservation is not required. Discussion topics depend on what participants wish to discuss. Meetings are held via Zoom every second and fourth Monday of each month. Please RSVP via email to Marty Stern at mrstern847@gmail.com.
Find out more »Morning Mindfulness with Julie Potiker
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…
Find out more »