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San Diego, CA United States

March 2024

“Hamas & I”

Tuesday, March 5 @ 10:00 am - 11:00 am
Zoom San Diego, CA United States

Elhanan Miller has been following Hamas for years as a journalist, interviewing senior movement officials as well as families of Hamas assailants. What insights has he gleaned from these interactions? Where did he get it wrong before the massacre of October 7th? This talk will vacillate between an historical and ideological overview and anecdotes from his reporting. Rabbi Elhanan Miller is the founding editor of People of the Book, an online initiative that teaches Jewish faith and culture to Muslim…

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Morning Mindfulness with Julie Potiker

Wednesday, March 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Panel Discussion with Rabbis Nevarez and Bernstein, Dan Jones and Lesley Mills

Wednesday, March 6 @ 7:00 pm - 8:00 pm
Zoom San Diego, CA United States

Please join us for this virtual panel discussion. Our panelists will share information on various topics: Restoring and renovating our beautiful campus. Building a mikvah and creating a mikvah program. Increasing our building endowment fund to maintain our state-of-the-art facility. BACK TO BUILDING FOR THE FUTURE

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Leviticus is Christianity, Deuteronomy is Judaism

Thursday, March 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thursday, March 28, 2024

Zoom San Diego, CA United States

In our series "Leviticus is Christianity, Deuteronomy is Judaism: The Disentangling and Development of Biblical Worldviews," we explore the distinct roles of Leviticus and Deuteronomy in shaping Jewish thought and practice. Over four sessions, we delve into how these texts influenced early Rabbinic Judaism, were interpreted by medieval Jewish philosophers and mystics, and how their differing perspectives on God's relationship with the Jewish people have impacted the evolution of Jewish theology and anthropology. Thursday March 7, 2024 Session #1: The…

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Israeli Society and Economy in the Shadow of the October 7 War

Sunday, March 10 @ 10:00 am - 11:00 am
Zoom San Diego, CA United States

This overview presentation focuses on the impact of the October 7, 2023 War, delves into the current situation and outlines actions crucial both during the ongoing conflict and post-war. It focuses on key social policy issues in Israel in numerous socio-economic areas, including education, welfare, labor markets, healthcare, and macroeconomics. Professor Avi Weiss is an authority on the Israeli economy and the array of social issues facing Israel today. He received his PhD from the University of Chicago in 1987,…

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How To Create a Jewish Sexual Ethic

Tuesday, March 12 @ 10:00 am - 11:00 am
Zoom San Diego, CA United States

In the modern world, there are few sexual boundaries beyond pleasure and content. What do Jewish texts have to say about creating a sexual ethic, both within marriage and outside of what is traditionally sanctioned. Can we go deeper than what is permitted and prohibited to use foundational values to infuse our sexuality with greater meaning? Rabbanit Nechama Goldman Barash is a respected educator in contemporary halakhah and Talmud, teaching at institutions like Matan, Midreshet Torah V’Avodah, and the Pardes…

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Morning Mindfulness with Julie Potiker

Wednesday, March 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Leviticus is Christianity, Deuteronomy is Judaism

Thursday, March 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thursday, March 28, 2024

Zoom San Diego, CA United States

In our series "Leviticus is Christianity, Deuteronomy is Judaism: The Disentangling and Development of Biblical Worldviews," we explore the distinct roles of Leviticus and Deuteronomy in shaping Jewish thought and practice. Over four sessions, we delve into how these texts influenced early Rabbinic Judaism, were interpreted by medieval Jewish philosophers and mystics, and how their differing perspectives on God's relationship with the Jewish people have impacted the evolution of Jewish theology and anthropology. Thursday March 7, 2024 Session #1: The…

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Green Commemorations Towards New Strategies of Public Memory

Tuesday, March 19 @ 10:00 am - 11:00 am
Zoom San Diego, CA United States

In her presentation, Aleksandra (Ola) Janus will explore innovative strategies for commemorating Holocaust sites, focusing on integrating green spaces and ecological sustainability. Addressing the challenge of caring for forgotten graves of Holocaust victims in Polish cities and villages, the non-profit "Zapomniane" (meaning "forgotten") plays a key role in rediscovering and respectfully commemorating these sites in collaboration with local communities. Janus' approach emphasizes environmental sustainability through the use of local materials and technology, artistic and architectural quality, and a strong scientific…

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Morning Mindfulness with Julie Potiker

Wednesday, March 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Leviticus is Christianity, Deuteronomy is Judaism

Thursday, March 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thursday, March 28, 2024

Zoom San Diego, CA United States

In our series "Leviticus is Christianity, Deuteronomy is Judaism: The Disentangling and Development of Biblical Worldviews," we explore the distinct roles of Leviticus and Deuteronomy in shaping Jewish thought and practice. Over four sessions, we delve into how these texts influenced early Rabbinic Judaism, were interpreted by medieval Jewish philosophers and mystics, and how their differing perspectives on God's relationship with the Jewish people have impacted the evolution of Jewish theology and anthropology. Thursday March 7, 2024 Session #1: The…

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From Anger to Activism – The story of 5050

Tuesday, March 26 @ 10:00 am - 11:00 am
Zoom San Diego, CA United States

Founded in the wake of Israel's fifth election cycle within four years, Project 5050 emerged from a profound frustration over the underrepresentation of women in Israeli politics. Spearheaded by Yael Yechieli, the initiative aims to achieve an equal 50/50 representation of women and men in all decision-making bodies, from the Knesset to local authorities and public NGOs. In this talk, Yael will share the journey of 5050 from its inception, highlighting its grassroots strategy, the transformative impact on municipal elections,…

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Morning Mindfulness with Julie Potiker

Wednesday, March 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Leviticus is Christianity, Deuteronomy is Judaism

Thursday, March 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until Thursday, March 28, 2024

Zoom San Diego, CA United States

In our series "Leviticus is Christianity, Deuteronomy is Judaism: The Disentangling and Development of Biblical Worldviews," we explore the distinct roles of Leviticus and Deuteronomy in shaping Jewish thought and practice. Over four sessions, we delve into how these texts influenced early Rabbinic Judaism, were interpreted by medieval Jewish philosophers and mystics, and how their differing perspectives on God's relationship with the Jewish people have impacted the evolution of Jewish theology and anthropology. Thursday March 7, 2024 Session #1: The…

Find out more »

April 2024

Morning Mindfulness with Julie Potiker

Wednesday, April 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

May 2024

Morning Mindfulness with Julie Potiker

Wednesday, May 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

June 2024

Morning Mindfulness with Julie Potiker

Wednesday, June 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, June 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, June 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, June 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

July 2024

Morning Mindfulness with Julie Potiker

Wednesday, July 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

August 2024

Morning Mindfulness with Julie Potiker

Wednesday, August 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

September 2024

Morning Mindfulness with Julie Potiker

Wednesday, September 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

October 2024

Morning Mindfulness with Julie Potiker

Wednesday, October 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

November 2024

Morning Mindfulness with Julie Potiker

Wednesday, November 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

December 2024

Morning Mindfulness with Julie Potiker

Wednesday, December 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, December 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, December 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, December 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

January 2025

Morning Mindfulness with Julie Potiker

Wednesday, January 1, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 8, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 15, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 22, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 29, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

February 2025

Morning Mindfulness with Julie Potiker

Wednesday, February 5, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, February 12, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, February 19, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, February 26, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

March 2025

Morning Mindfulness with Julie Potiker

Wednesday, March 5, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, March 12, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, March 19, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, March 26, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

April 2025

Morning Mindfulness with Julie Potiker

Wednesday, April 2, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 9, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 16, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 23, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 30, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

May 2025

Morning Mindfulness with Julie Potiker

Wednesday, May 7, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 14, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 21, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 28, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

June 2025

Morning Mindfulness with Julie Potiker

Wednesday, June 4, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, June 11, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, June 18, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, June 25, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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July 2025

Morning Mindfulness with Julie Potiker

Wednesday, July 2, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, July 9, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, July 16, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, July 23, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, July 30, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

August 2025

Morning Mindfulness with Julie Potiker

Wednesday, August 6, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 13, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 20, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 27, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

September 2025

Morning Mindfulness with Julie Potiker

Wednesday, September 3, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 10, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 17, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 24, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

October 2025

Morning Mindfulness with Julie Potiker

Wednesday, October 1, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 8, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 15, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 22, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 29, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

November 2025

Morning Mindfulness with Julie Potiker

Wednesday, November 5, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 12, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 19, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »
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