10:00 am
Morning Mindfulness with Julie Potiker
Free
Wednesdays mornings from 10:00-10:45 am Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: […]
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Women of Beth Israel: Rosh Chodesh Elul – Julie Potiker
Free
The themes for Rosh Chodesh Elul are forgiveness, compassion, and waking up, as we prepare for the High Holidays. We are happy to welcome Julie Potiker who will be leading a Mindfulness Class for our next Rosh Chodesh. Julie is a mindfulness expert with extensive teacher training in a variety of tools and methods, including […]
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