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Adult Education

April 2024

“Who Knows One?”

Sunday, April 21 @ 10:00 am - 11:00 am
Zoom San Diego, CA United States

Who knows one? I know one! One is Hashem, one is Hashem, one is Hashem! In the Heaven and the Earth! "Echad Mi Yodeya" is so much more than a children’s nursery rhyme. It is a deep meditation on the challenge of Jewish survival and relates to an earlier part of the Haggadah in surprising ways. This class will give you a whole new perspective to explore on Seder night… Join us as we explore the surprising origin of "Echad…

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Morning Mindfulness with Julie Potiker

Wednesday, April 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Jewish Art Restitution Today, A Case Study

Thursday, April 25 @ 10:00 am - 11:00 am
Zoom San Diego, CA United States

During the last two decades there has been a growing determination to restore works of art that were plundered by the Nazis during WWII. This lecture will examine the possible reasons for this shift in awareness, based on Sophia's personal experience and research in connection with the remarkable case of the restitution of the painting by Jozef Israëls (Dutch, 1824–1911) titled From Darkness to Light. see article. Since 2016, Sophia Berry has been working as an Assistant Curator at the Tel Aviv Museum…

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May 2024

Morning Mindfulness with Julie Potiker

Wednesday, May 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Tracing the Footsteps of Jewish Prague: A Journey Through Centuries of Resilience

Thursday, May 2 @ 10:00 am - 11:00 am
Zoom San Diego, CA United States

Join us on a compelling virtual journey through the Jewish history of Bohemia, starting from the 10th century. We'll uncover the stories behind the WWII Stolpersteine (“stumbling stones”) and the annexation of Czechoslovakia, delve into the narratives of the Shoah and the Terezín Concentration Camp, celebrate the heroism of Nicholas Winton, who rescued 669 children, and visit one of the oldest synagogues in Europe. Our journey will conclude with insights into the life of former US ambassador Norman Eisen and the history…

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Navigating the Spring 2024 NYC Art Scene: A BONUS Virtual Gallery Tour with Artist Tobi Kahn

Sunday, May 5 @ 10:00 am - 11:15 am
Zoom San Diego, CA United States

Join artist Tobi Kahn as he takes us on a BONUS virtual Spring 2024 tour of multiple galleries in New York City. Throughout the tour we will view exhibitions, virtually meet artists, curators and art historians and hear about their perspectives on the works viewed. Participants will be introduced to what is new and important in the art world. The goal of the tour is for participants to view art critically. Tobi Kahn’s gallery tours were ranked #1 in New York Magazine’s “Best Bets”.…

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Morning Mindfulness with Julie Potiker

Wednesday, May 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, May 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Intersections of Art, Conflict, and Memory George Segal’s ‘The Sacrifice of Isaac’

Tuesday, May 21 @ 10:00 am - 11:00 am
Zoom San Diego, CA United States

It’s been 51 years since American pop artist George Segal’s sculpture “Sacrifice of Isaac” was first installed outside Tel Aviv’s Mann Auditorium. The modernist artist, raised in New York by his Eastern European immigrant parents, chose the story of the sacrifice of Isaac as an homage to his father and his own affinity with the biblical story. The sculpture was first exhibited in May 1973 at the outdoor plaza of Tel Aviv’s Mann auditorium. Five months following the sculpture’s installation,…

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Morning Mindfulness with Julie Potiker

Wednesday, May 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Adult Evening Book Club

Thursday, May 23 @ 7:00 pm
Zoom CA United States

Are you a reader looking to connect with others and discuss great literature? Join our monthly book club! We welcome adults of all ages to come together and engage in thought-provoking discussions about a diverse range of books. Whether you’re a seasoned bookworm or a newcomer to the reading scene, we encourage you to join us for an enjoyable and enriching experience. Sources for 2023-2024 Book Lists There is no fee, but please RSVP below for planning purposes. After registering,…

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Morning Mindfulness with Julie Potiker

Wednesday, May 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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June 2024

Morning Mindfulness with Julie Potiker

Wednesday, June 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, June 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, June 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, June 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

July 2024

Morning Mindfulness with Julie Potiker

Wednesday, July 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, July 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, July 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

August 2024

Morning Mindfulness with Julie Potiker

Wednesday, August 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

September 2024

Morning Mindfulness with Julie Potiker

Wednesday, September 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

October 2024

Morning Mindfulness with Julie Potiker

Wednesday, October 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

November 2024

Morning Mindfulness with Julie Potiker

Wednesday, November 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

December 2024

Morning Mindfulness with Julie Potiker

Wednesday, December 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, December 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, December 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, December 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

January 2025

Morning Mindfulness with Julie Potiker

Wednesday, January 1, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 8, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 15, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 22, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 29, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

February 2025

Morning Mindfulness with Julie Potiker

Wednesday, February 5, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, February 12, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, February 19, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, February 26, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

March 2025

Morning Mindfulness with Julie Potiker

Wednesday, March 5, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, March 12, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, March 19, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, March 26, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

April 2025

Morning Mindfulness with Julie Potiker

Wednesday, April 2, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 9, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 16, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 23, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, April 30, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

May 2025

Morning Mindfulness with Julie Potiker

Wednesday, May 7, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 14, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 21, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, May 28, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

June 2025

Morning Mindfulness with Julie Potiker

Wednesday, June 4, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, June 11, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, June 18, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, June 25, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

July 2025

Morning Mindfulness with Julie Potiker

Wednesday, July 2, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 9, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 16, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 23, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, July 30, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

August 2025

Morning Mindfulness with Julie Potiker

Wednesday, August 6, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 13, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 20, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, August 27, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

September 2025

Morning Mindfulness with Julie Potiker

Wednesday, September 3, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, September 10, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, September 17, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, September 24, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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October 2025

Morning Mindfulness with Julie Potiker

Wednesday, October 1, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, October 8, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, October 15, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

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Morning Mindfulness with Julie Potiker

Wednesday, October 22, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, October 29, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

November 2025

Morning Mindfulness with Julie Potiker

Wednesday, November 5, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 12, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 19, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, November 26, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

December 2025

Morning Mindfulness with Julie Potiker

Wednesday, December 3, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, December 10, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, December 17, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, December 24, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, December 31, 2025 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

January 2026

Morning Mindfulness with Julie Potiker

Wednesday, January 7, 2026 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 14, 2026 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 21, 2026 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

Morning Mindfulness with Julie Potiker

Wednesday, January 28, 2026 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »

February 2026

Morning Mindfulness with Julie Potiker

Wednesday, February 4, 2026 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, February 25, 2026

Zoom San Diego, CA United States
Free

Wednesdays mornings from 10:00-10:45 am   Give yourself the gift of calm. Join Julie Potiker for this grounding way to start the day and move from a place of fear to a place of calm. In these forty-five-minute mindfulness sessions, you will experience bringing your attention to the present moment without judgment. For past sessions, visit: https://blubrry.com/balancedmind/ About Julie: Julie Potiker is a mindfulness expert with extensive teacher training in a variety of tools and methods, including Mindful Self-Compassion. Through her Mindful Methods…

Find out more »
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