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July 2016

The Seven Rungs – A Guided Jewish Meditation

Tuesday, July 19, 2016 @ 8:00 am - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until Tuesday, August 2, 2016

In this three-part course, in collaboration with the JCC, you will be introduced to and explore the roots of Jewish Meditation and practice as well. In our first meeting, we will learn about the basic form and techniques of Zen meditation — sitting (zazen), walking (kinhin) and a variety of methods designed to help us get into the meditative state. The second meeting will be dedicated to the foundations and characteristics of Jewish forms of hitbonenut and kavanah, among others.…

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