Encore Presents: Intro to Mindfulness
Thursday, August 29 @ 11:00 am - 12:00 pm
Intro to Mindfulness
Dr. Shayna Gothard Kaufmann
Join us and learn the basics of Mindfulness and get ready for upcoming sessions!
Date: Thursday, August 29
Time: 11:00-12:00 pm
Dr. Shayna Gothard Kaufmann is a Clinical Psychologist and Zen practioner for 14 years. She is the founder of Embrace the Middle, facilitating personal growth workshops using clinical and meditative techniques.