Finding Healthy Restaurant Indulgences Over the Holidays and for Life with Caron Golden
Even the most “comfort-food”-oriented places have great dishes that will help you stay on track to manage health issues or just healthy preferences. You just have to know how to read the menu, how to order, and how to ask for help. Local food writer Caron Golden goes through this daily as she eats out even while managing type 2 diabetes. She’s found many restaurants that can fit your needs- from local ethnic eateries to upscale white linen spots- and will share them with you.

Whether you’re vegetarian or vegan, low carb or low fat, gluten free or paleo, you don’t have to suffer with a bland meal – even over the holidays!

$5 with RSVP, $8 without RSVP. Please RSVP at least one week in advance on the form below. For more information contact Program Director Bonnie Graff at bgraff@cbisd.org, or 858 900-2519.